Why Avocado leaves are effective in treating lower back pain.
The pinene compound in avocado leaves can reduce the symptoms of pain in all parts of the body, especially on back pain problems. Avocado leaves are also know to be effective for menstrual pain and tooth aches.
Relief of lower back pain
Back pain will make it difficult for you to finish the job. Avocado leaves can be prepared for treatment.
As long as you experience back pain, avoid lifting heavy objects, as it can make the pain you experience more severe.
Before taking pills relieve back pain or other types of medication, many of them may contain toxic substances. Mother Nature’s Natural Pharmacy is growing all around us, it’s achievable and accessibility is growing and the information is out there! People have used plants, herbs and flowers as long as we existed to treat various diseases. Making the most of the best foods we can consume is also a sure-fire way to prevent the diseases that appear in the first place!
If you want to improve the health of your joints and overall muscle, maintain healthy body weight, reduce inflammation and avoid back pain in the future, consuming a healthy diet and healing is key.”
One of the recommended foods is potassium-rich foods – one of which is avocado.
“Potassium reduces swelling and is an important electrolyte for muscle and nerve functions.
Including potassium-rich foods which are often high in magnesium to your meals will do wonders.
Green leafy vegetables, avocados. Avocado leaves destroy back pain and over time helps prevent it from occurring. Also, to get rid of back pain right away, go to bed with your legs raised. You can use a pillow or bend your knees while sleeping. It lowers pressure from the lower back for immediate relief.
Sufferers of lower back pain, known as lumbago, backache can find relief from pain by using avocado leaves. Regularly drinking avocado leaves tea is known to help.
How to make it, first provide 5 pieces of avocado leaves, then rinse well in running water.
Boil the avocado leaves together with one glass of water.
Let steep for 5 minutes and drink.
Have you tried avocado leaves? How do they make you feel and what health benefits have you noticed? Tell us in the comments below and follow us on Facebook, Twitter and Instagram.